Even if you’re busy, Chef Nick Massie shows you how quick and easy it is to cook up a batch of protein.
The ingredients: 3.5 lb. of chicken thighs, fresh garlic, tamari, sesame oil, honey, sesame seeds, fresh ginger and fresh cilantro. Together, they get tossed in a big bowl, where Massie mixes it all by hand. He lets the thighs sit for about 30 minutes, and then he sears them in a pan.
“The chicken thigh is a little tricky because there’s all kinds of contours,” explains Massie, who runs PaleoNick.com.
After he sears his first batch, he places the thighs in a smaller bowl and covers them in plastic wrap to steam.
“Combine this—good, tasty protein—with some greens, a salad, some fruit, you name it,” he says. “We’ll package them up and have ’em ready for snackin’ and meals throughout the week.”
Success In The Kithchen Is Only A Few Tips Away
The process of becoming a chef is something that lots of people want to do, but it can be very tiring. When cooking, it is possible to go step-by-step, and the advice in this article will help you learn to cook like a pro before you know it.
All of the prep work can be done ahead of time. Having everything prepared before you begin cooking is important. Cooking can get stressful when you’re working to deadline. By doing all of your preparation in advance, you avoid the stress and just enjoy your meal.
Have you ever had feelings of guilt when you have thrown away rotten fruit? Do you wonder if you can still use the fruit by simply cutting out the part that seems overripe? Unfortunately, there is no healthy way of saving half rotten fruit. Get rid of them quickly, as mold can develop and cause health problems.
The mushrooms will just absorb the water. Wipe off each mushroom with a clean wet cloth to prepare them for cooking.
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If you love using herbs and spices, make sure to keep them stored someplace that is dark and cool to maintain their freshness and flavor. Storing herbs and spices in a warm location will cause them to lose their flavor.
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